East London Physiotherapy - Newham E16



If you are recovering from an injury, managing a chronic condition, or seeking to improve overall mobility, our expert physiotherapists are here to guide you. Through targeted assessments, we tailor treatment plans to address your unique needs, aiming not just to alleviate symptoms but to empower you on your journey to optimal health.

Expect a collaborative and supportive experience as we work together to restore and enhance your physical abilities. Our comprehensive approach encompasses a range of therapeutic techniques, exercises, and education to ensure lasting results.

Why Choose Us?


Personalised Care:

Our physiotherapists craft individualised treatment plans based on your specific goals and challenges.


Evidence-Based Practices:

We stay at the forefront of the latest research and utilise proven techniques to maximise the effectiveness of your rehabilitation.


Empowerment and Education:

We believe in empowering our clients with the knowledge and actively participating clients in their recovery and maintaining long-term well-being.

Rheena Estrella, Physiotherapist

I’m Rheena, a physiotherapist with over 18 years of experience in the United States, before embarking on a new chapter in London in the spring of 2024.

I earned my Bachelors in Physical Therapy from De La Salle University in the Philippines in 2002. I completed my Doctorate in Physical Therapy in 2014 at the University of Montana in the United States.

My areas of expertise are in orthopaedic, musculoskeletal, vestibular, and concussion rehabilitation. I developed a keen interest in treating patients experiencing dizziness, neck and shoulder pain, and lower back and knee issues.

My goal is to aid individuals in healing better and achieving their optimal recovery so they can return to life and live fully. I incorporate manual techniques, soft tissue mobilisation, pain neuroscience, and bespoke exercise prescriptions to ensure patients achieve their functional goals.

When not treating patients, I enjoy attending pilates classes, exploring new restaurants, travelling, and immersing myself in cultural experiences with my husband, son, and our cherished dog.

Clinical Interests:

  • Dizziness
  • Neck Pain
  • Shoulder Pain
  • Lower Back
  • Knee Pain


  • Member, Association of Chartered Physiotherapists in Vestibular Rehabilitation (ACPIVR)
  • Vestibular Rehabilitation and Concussion Certification from the American Institute of Balance
  • Graston Technique Specialist from Graston Technique LLC.
  • Health and Care Professions Council (HCPC) – PH134727
  • Chartered Society of Physiotherapy (CSP) – 121709

Michael Shea, Physiotherapist

I am a dedicated Musculoskeletal Physiotherapist with a special focus on treating back pain. Whether you’re dealing with a recent onset or a chronic issue that has persisted for over many years, I am committed to helping you find relief and improve your quality of life.

In addition to back pain, I treat a wide range of conditions, including everyday aches and pains, sports injuries, and work-related issues. My approach to physiotherapy is open and honest, ensuring that we work together to achieve your short- and long-term goals.

Since January 2021, I have worked as a physiotherapist in diverse settings within the NHS and the private sector. My academic journey began with a degree in Sports Science and Physiology from the University of Leeds, followed by a Master’s in Physiotherapy from the University of East Anglia.

Outside of my professional life, I have a strong passion for fitness and enjoy spending time at the gym. I am also an avid cricket player.


Clinical Interests:

  • Lower back pain
  • Sport injury rehabilitation
  • Post-surgical rehabilitation
  • Occupational related pains


  • Cognitive Functional Therapy for Persistent Back Pain
  • Understanding persistent pain
  • Steps to Success for the Shoulder
  • Advanced Musculoskeletal Clinical Assessment Masterclass

Samuel Wong, Physiotherapist

I’m Samuel, a physiotherapist born and raised in Hong Kong. I pursued my undergraduate studies in Canada before attaining my Master’s in London. My journey into this field began with a fascination with human biomechanics and a desire to help others reclaim their physical freedom.

Beyond the clinic, you’ll find me delving into the latest advancements in physiotherapy, participating in continuous professional development workshops, and refining my skills to ensure each client receives the highest level of personalised care. My clinical interests are addressing shoulder, lower back, and knee pain. I combine hands-on techniques, dry needling, and tailored exercises to ensure you regain physical freedom and eliminate pain.

Outside of professional commitments, you might spot me on a basketball court or weight training in the gym.

Clinical Interests:

  • Shoulder pain
  • Rotator cuff pain
  • Knee pain
  • Lower back pain
  • Sports injuries

  • Bachelor of Kinesiology – UBC
  • MSc Physiotherapy – Brunel University
  • Health and Care Professions Council (HCPC) – PH132884
  • Chartered Society of Physiotherapy (CSP)

Physiotherapy Pricing

Initial Consultation (Treatment Included)

Book this appointment if it is your first visit to us


Per session
(60 Minutes)

Follow-Up Appointment

Book this appointment if it is a regular visit


Per session
(30 Minutes)

Follow-Up Block Of 6

Pay in advance for six 30-minute follow-up appointments


Block Of 6 Appointments
(30 Minutes)